If you're serious about padel, you need to take care of your equipment. It doesn’t matter if you’re a beginner or play tournaments every weekend. Your racket, balls, shoes, and accessories all need proper maintenance if you want them to last and perform well.
Here’s what you need to know.
Don’t leave your racket in the sun
This one is basic but important. You should never leave your racket lying in direct sunlight. The heat can damage the materials, weaken the frame, and change the way it performs.
Even worse than leaving it in the sun after a match is forgetting it in your car on a hot day. Cars heat up fast in the summer. Leaving your racket inside without protection can change some of its properties, and even make it more likely to break.
If you want to make your racket last longer, use a padel bag with an isothermal compartment. It keeps the temperature more stable and protects the racket from extreme heat.
Change your balls regularly
Padel balls lose pressure quickly, and when they do, they stop bouncing the way they should. The general rule is to change balls at least every three matches. Remember that in professional padel, balls are changed every nine games. That's why good level players actually use new balls every time they play
Worn-out balls not only affect your control and timing, but they also force you to adjust your technique. Over time, that can put more strain on your arm and increase the risk of tennis elbow. Playing with balls that are no longer in good condition can make the game less enjoyable and less safe.
Watch your shoes
Shoes are easy to forget about, but they matter a lot. Over time, the grip on the sole wears down. That reduces your confidence on the court, can make you slip, and increases the risk of injury.
If you play two to three times a week, you should think about changing your shoes every six to twelve months. Of course, it depends on your level, your style of play, your weight etc. But once you feel your footwork getting less sharp, it’s probably time for a new pair!
Basic maintenance habits for your racket
Taking care of your gear doesn’t have to be complicated. After each session, wipe your racket to remove dust and sand. Store it in a proper padel bag when you're not using it, ideally one with thermal protection. Try not to drop it on hard surfaces or lean it against fences, as repeated impacts can damage the frame over time. It’s also worth checking your overgrip regularly. When it starts to feel slippery or worn, replacing it will help you keep a better hold on your racket and play more comfortably.
Just like with shoes, it’s very important to know when your racket is worn out. A racket with a damaged foam, frame or faces can lead to discomfort or even injuries like tennis elbow. If you start to feel new vibrations, a loss of control, or simply pain in your arm, it may be time to replace it.
These simple habits will help your racket stay in good condition and perform well over time.
Conclusion
Padel gear is an investment. With just a little maintenance, you can extend its life and get the most out of every match. Clean your racket, store it properly, use fresh balls, and pay attention to your shoes. These small habits don’t take long, but they go a long way in keeping your gear match-ready.
And remember: the better you treat your equipment, the better it will treat you on the court!