Tennis elbow (lateral epicondylitis) is the most common injury in padel — and it usually comes down to your racket, your grip and how quickly you ramp up. The good news: a softer, rounder, lighter racket, a supportive sleeve and a proper warm-up keep most players on court.

Explore our arm-friendly padel rackets, discover the Floky No Strain Sleeve, or read which padel rackets to avoid with tennis elbow.